In 100 g (Grams) of Snacks, granola bars, hard, chocolate chip there is 0.261 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bars, hard, chocolate chip.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Snacks, granola bars, hard, chocolate chip

Snacks, granola bars, hard, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, hard, chocolate chip are listed below.

Water	2.4 g	2.4%
Energy (calorie)	438 kcal
Energy (joule)	1833 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	16.3 g	16.3%
Ash	1.8 g	1.8%
Carbohydrate, by difference	72.1 g	72.1%
Fiber, total dietary	4.4 g	4.4%
Calcium, Ca	77 mg	0.08%
Iron, Fe	3.05 mg
Magnesium, Mg	72 mg	0.07%
Phosphorus, P	204 mg	0.20%
Potassium, K	251 mg	0.25%
Sodium, Na	344 mg	0.34%
Zinc, Zn	1.93 mg
Copper, Cu	0.261 mg
Manganese, Mn	1.507 mg
Selenium, Se	12.5 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.18 mg

Nutrients in Snacks, granola bars, hard, chocolate chip